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Reduce anxiety and promote calming effects Decrease muscle spasms and cramps Improve sleep quality, which is essential for muscle recovery Enhance overall physical performance and enduran
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Reduced anxiety and stress: CBD oil's calming effects can help you stay focused and composed under pressure. Improved sleep: Better sleep quality means you'll be more rested and ready to take on your next workout. Enhanced endurance: CBD oil's anti-inflammatory properties can help reduce muscle soreness and improve overall endurance. Increased motivation: By reducing discomfort and anxiety, CBD oil can help you stay motivated and driven to reach your goals. Faster recovery: While we'll dive deeper into post-exercise recovery later, CBD oil can also help reduce muscle inflammation and soreness before your workout even begin
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When humans suffer with pain, they mostly together with it 1 of two ways